The Only Easy Day Was Yesterday…

Hey everyone! It’s been a while since I’ve posted here, but I’m back. Last time I left you, I was at the halfway point of my 8 week program. Unfortunately, life’s commitments got in the way of my updating this blog.

I am happy to tell you all that I am currently nearing the end of week 7 and going into the final part of the program – week 8! I’m feeling stronger than I have in a while, I’m not as sore as I was a few weeks ago, and have significantly improved my running time and distance.

I have also introduced kettlebell training into my routine, as well as some pushups. I don’t have much more time at the moment for a comprehensive post, but if you tune in this weekend I will tell you all about what I’ve been up to lately , as well as talk about the last run of week 7 and my future running goals.

So now you all know I’m still alive and still running! Until next time.



One Response

  1. Niiiiice….lookin’ forward to seein’ the full update bro. You didn’t stop trainin’, thats all that matters

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